Sophomore Year (2004-05): Cross Country—Joined the cross country team to help prepare for indoor and outdoor track seasons…came in 5th in the Harry Lang Invitational 4200-meter run…crossed the line in 18th at Binghamton Invitational with an 8k time of 28:16…hit the tape in a personal-best 27:04.70 at Maine’s Murray Keatinge Invitational. Indoor track—Ran a personal-best 1:56.45 in the 800 to take runner-up honors at the Class of 32 Invitational…eclipsed his previous personal-record in the 1,000 by nearly three seconds with a time of 2:30.34 at the Boston University Invitational…grabbed second placed in the 1,000 at Black Knight Invitational…took third place in the 1,000 at Reebok Boston Indoor Games…third in the mile at Cornell Upstate Invitational...member of third-place distance medley relay team at Patriot League Championships. Outdoor—Earned team's Most Improved award...scored at Holy Cross Quad Meet with sixth place finish in 800.

Freshman Year (2003-04): Placed fifth in the 1,000 at the Patriot League Indoor Championship ... Part of the Colgate freshman record-setting distance medley relay.