Senior Year (2004): Started all 18 games at defense for the Raiders ... helped the Raiders to allow just 1.09 goals per game ... recorded the assist on Jon Cook's game-winning goal against Syracuse.

Junior Year (2003):  Saw action in all 18 matches with eight starting assignment s ... finished the season with two goals ...Registered the Raiders lone goal when they tied Patriot League power Lehigh ... scored a goal a Patriot League victory over Army.

Sophomore Year (2002): Played in all 19 games, earned nine starting assignments ... passed off two assists and attempted 19 shots ... assisted on goals in wins over Siena and Sacred Heart ... named to the Patriot League Academic Honor Roll.

Freshman Year (2001):  Played in five games making one start . . .had three shots on goal.

High School:  Served as team captain senior year scoring 19 goals and passing off 12 assists . . . earned All 4A Region and All-Region honors in 2000 . . . two-time All-Conference selection in 1999 and 2000 . . . a member of English and History Honor Societies . . . a member of the National Honor Society.

Personal: Parents are Roger and Kathleen Rains . . . born August 16, 1983 in Fort Leavenworth, Kansas.