Sophomore Year (2004-05): Earned Patriot League Academic Honor Roll accolades for cross country and track and field. Cross Country—Consistently among the top four Colgate runners...Earned runner-up honors in Harry Lang Invitational with a time of 27:00…was third Raider across the line Murrray Keatinge Invitational with a personal-best time of 26:01.50…fourth Colgate runner in the chute at Patriot League Championship…finished the season with a 35th place finish at IC4A Championship. Indoor Track—seventh in 3,000-meter run at Class of 32 Invitational with a time of 8:59.94…ninth in mile at Cornell Upstate Challenge. Outdoor Track—earned runner-up honors in the steeplechase at Holy Cross quad meet...took fourth place in steeplechase at Navy and Pennsylvania Invitationals.

Freshman Year (2003-04): Received the Don Dunn Award for persistence ... Posted a personal-best time of 27:18.0 in the cross country 8K ... Contributed to Colgate's success at the IC4A Championship ... Posted a personal-best and Colgate top-10 time of 9:53.54 in the 3K steeplechase at the Patriot League Outdoor Championship.